There comes a moment when the pain of staying the same hurts more than the pain of changing. That moment is when you choose yourself.

In the quiet aftermath of heartbreak, disappointment, or simply feeling lost, a powerful journey begins. "And Then I Chose Myself, Again" is your guided companion back to the person you were always meant to be. This isn't just a book; it's a daily practice in healing and becoming you.

For the one who is:

• Healing from a breakup that shattered your sense of self.

• Rebuilding your life after a toxic relationship or narcissistic abuse.

• Longing to rediscover the confident, joyful person buried beneath doubt.

• Ready to trade anxiety for peace and self-criticism for self-love.

Within these pages, you will find more than 100 gentle yet powerful reminders and affirmations designed to:

• Reclaim Your Inner Voice: Silence the noise of the world and listen to the wisdom within you.

• Mend a Broken Heart: Guide your spirit through the stages of emotional healing with compassion and grace.

• Set Unshakable Boundaries: Learn to protect your energy and honor your needs without guilt.

• Rediscover Your Passion: Uncover the dreams you set aside and find the courage to pursue them.

• Embrace Your Wholeness: Remember that you are already complete, worthy, and enough, exactly as you are.

Here's What Makes This Book Different:

This collection goes beyond simple positive thinking. Each reminder is a stepping stone on your personal growth path, meeting you exactly where you are-on your worst days and your best. It's the friend who whispers, "You can do this," when you forget your own strength.