Anti-Inflammatory Reset: Heal Your Body in 28 Days is your simple, science-based guide to reducing inflammation naturally - through nourishing foods, mindful habits, and daily balance.

Inside, you'll find:
A 28-day plan to reset your body

Easy, delicious anti-inflammatory meals

Stress, sleep & lifestyle tips for real results
Fillable progress trackers and reflection pages
A bonus 7-day meal plan

This isn't a diet - it's a lifestyle shift designed to help you feel lighter, clearer, and truly alive.