In today's world of constant screens, endless scrolling, and artificial intelligence shaping daily life, silence feels nearly impossible. Teens are pressured by likes and followers. Parents are overwhelmed by busyness and distraction. Adults face burnout, and seniors often feel invisible in a culture that moves too fast. Yet God's voice has not changed. He still whispers: "Be still, and know that I am God" (Psalm 46:10).

Be Still and Know: Catholic Prayer in the Age of AI for All Believers is a timely guide for families, parishes, and individuals seeking God in a noisy world. Drawing on Scripture, Catholic tradition, and real testimonies, Deacon John O'Maley offers a practical roadmap to resist distraction, reclaim silence, and rediscover prayer.

You will learn how to:

• Anchor identity in Christ rather than online approval.

• Break free from digital addiction and dopamine loops.

• Guard hearts and eyes against AI-driven temptation.

• Build healthy family boundaries rooted in faith.

• Live as a domestic church through shared prayer.

• Shine with hope as light in the digital darkness.

This book equips teens, parents, adults, and seniors alike to encounter Christ, find peace, and live with prayerful presence in any age.