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Beyond the Filter: Finding Confidence in Real Life
Beyond the Filter: Finding Confidence in Real Life
In a world dominated by social media and filters, the pressure to look perfect can feel overwhelming. This empowering self-help book provides the tools and guidance needed to break free from comparison culture, embrace authenticity, and build a healthier relationship with social media. From recognizing the impact of filters on self-esteem to setting boundaries with technology and cultivating self-acceptance, this guide offers practical strategies, real-life examples, and expert advice to help you find confidence in your true self. Whether you're a teen, young adult, or parent navigating the digital age, this book will inspire you to live a filter-free life and prioritize mental well-being over perfection.
In a world dominated by social media and filters, the pressure to look perfect can feel overwhelming. This empowering self-help book provides the tools and guidance needed to break free from comparison culture, embrace authenticity, and build a healthier relationship with social media. From recognizing the impact of filters on self-esteem to setting boundaries with technology and cultivating self-acceptance, this guide offers practical strategies, real-life examples, and expert advice to help you find confidence in your true self. Whether you're a teen, young adult, or parent navigating the digital age, this book will inspire you to live a filter-free life and prioritize mental well-being over perfection.
Book Details
- Publisher: Independently Published
- Publish Date: Mar 21st, 2025
- Pages: 298
- Language: English
- Edition: undefined - undefined
- Dimensions: 8.50in - 5.50in - 0.62in - 0.76lb
- EAN: 9798315083764
- Categories: • Anxieties & Phobias