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Book Cover for: Diabetic Smoothies for Newly Diagnosed: Evidence-Based Smoothie Recipes for Blood Sugar Control, Stable Energy & Long-Term Diabetes Management, Juana R. Haynes

Diabetic Smoothies for Newly Diagnosed: Evidence-Based Smoothie Recipes for Blood Sugar Control, Stable Energy & Long-Term Diabetes Management

Juana R. Haynes

Are you feeling overwhelmed after a new diabetes diagnosis? You're not alone but you don't have to figure it all out by yourself.

Managing blood sugar can feel complicated, but what if one simple daily habit could help? Smoothies can offer an easy, delicious, and effective way to balance blood sugar while still enjoying real, satisfying food.

In Diabetic Smoothies for Newly Diagnosed, you'll discover evidence-based recipes designed specifically for your body's unique needs - no guesswork, no dangerous blood sugar spikes, and absolutely no boring, tasteless blends.

Inside this comprehensive guide, you'll find:

  • 70+ delicious, nutrient-packed smoothie recipes tailored for diabetes and prediabetes

  • Easy-to-understand education on how food affects blood sugar

  • Blood sugar-balancing ingredients you can stock and trust

  • Meal replacement options, snack & dessert-inspired recipes, and protein-packed breakfasts

  • 4-Week diabetic smoothie meal plan and printable progress tracker

  • Glycemic index charts, safe sweetener guides, and expert tips for long-term success

Whether you're newly diagnosed with Type 2, prediabetes, or simply trying to stabilize your blood sugar naturally, this book is your step-by-step companion.

Stop feeling restricted, start feeling empowered.

✔ Take control of your health.
✔ Enjoy real food you'll actually crave.
✔ Build sustainable habits you can stick with for life.

Book Details

  • Publisher: Independently Published
  • Publish Date: Jun 13rd, 2025
  • Pages: 122
  • Language: English
  • Edition: undefined - undefined
  • Dimensions: 11.00in - 8.50in - 0.26in - 0.66lb
  • EAN: 9798288004483
  • Categories: Health & Healing - Diabetic & Sugar Free