
Do they lose confidence fast, hang their head, or get stuck replaying errors instead of moving forward?
Reset fast after mistakes so they don't spiral or dwell.
Let go of bad games in 24 hours or less.
Recover confidence quickly, even after a bad game or rough start.
Play free, not fearful, so they can perform like they do in practice.
Stay calm under pressure instead of tightening up when it matters most.
Trust their game and preparation instead of beating themselves up.
Focus on the present play (next pitch, next shot, next point) instead of getting stuck in the past.
Build resilience - the identity of an athlete who bounces back every time.
Why This Book is Different
Most sports psychology books talk about "mental toughness." This book gives your athlete something better: practical, easy-to-use resets they can apply in seconds.
Parents who want to see their kids stop beating themselves up after mistakes.
Athletes who want to learn how to recover quickly and play their best again.
Coaches who want a simple way to teach their players how to bounce back instead of spiraling.
From the Author
Andrew Simpson is a nationally recognized mindset coach and the founder of Player's Fitness & Performance. He has coached thousands of athletes - from youth players to D1 commits - to reset, refocus, and regain confidence after mistakes. His proven methods help athletes stop dwelling, trust their game, and play free again.