Eat With Freddy offers a playful and gentle approach to trying new foods. It's inspired by our long journey through feeding and occupational therapy for a very picky toddler.

Based on the principles of the "eating hierarchy", it follows a gradual process to eating by starting with touching, smelling, licking, biting, and eventually eating.

Follow along with Freddy - use a banana or any food your child is learning to try. If your child isn't ready for a step in this book, that's okay - they can pretend to do it, watch you model it, or skip it entirely. The key is to make it fun, relaxed, and pressure-free until your child is ready to try it themselves.