Being a woman over the age of 50 and going through changes at different stages in her life, Pamela Brown

needed to know and feel that she was still relevant. After raising a son and still raising her teenage

daughter, the author learned that her life was still important, and there was much for her to do. At this

stage, she believes women still have a lot of living ahead of them.

In this, her debut book, she shares ideas of how women over 50 can listen to and cater to yourself.

You only have one life to live, and she wants to see you enjoy it, remain in good health, peace, find time

to relax, and surround yourself with the people you love and care about.