"First-Gen Focus" is a comprehensive guide designed specifically for first-generation college students navigating the complex world of higher education. The book opens with an introduction to university life, demystifying the college environment and setting realistic expectations for newcomers to academia.

The early chapters provide practical preparation strategies before students arrive on campus, followed by detailed guidance on navigating campus resources, offices, and systems that may be unfamiliar to those without family college experience. A significant portion addresses cultural adjustment challenges unique to first-generation students, including code-switching between home and academic environments.

Mental health and well-being receive thorough attention, with strategies for managing stress, seeking support, and maintaining balance during this transformative period. The book then shifts to academic success strategies, including study skills, time management, and communication with professors-all tailored to the first-gen perspective.

Social aspects of university life are covered through chapters on building networks, forming supportive relationships, and handling the often challenging balance between employment and academics that many first-generation students face. The exploration of extracurricular activities provides pathways to engagement and belonging on campus.

The book concludes with reflective exercises and approaches to help students process their unique journey, celebrate their achievements, and prepare for life beyond graduation. Throughout, "First-Gen Focus" emphasizes the strengths and resilience first-generation students bring to higher education while providing practical tools to overcome common obstacles.