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Freedom From Back Pain: Effective Strategies For Lasting Relief And A Pain-Free Life
Back pain is a pervasive issue that affects millions of people, often hindering daily activities and diminishing quality of life. Freedom from Back Pain offers practical, evidence-based solutions to help you break free from the cycle of discomfort. This book provides simple yet powerful strategies-from exercises and posture adjustments to lifestyle changes-designed to relieve pain, promote healing, and prevent future flare-ups. With these tools, you can regain control, improve your mobility, and embrace a life free from back pain.
Book Details
- Publisher: Independently Published
- Publish Date: Mar 25th, 2025
- Pages: 434
- Language: English
- Edition: undefined - undefined
- Dimensions: 9.00in - 6.00in - 0.88in - 1.27lb
- EAN: 9798315480976
- Categories: • Non-Classifiable