Are you ready to break free from mainstream approaches and discover a transformative path to real progress? In From Pain to Progress: 100 Pounds Down, Amanda Nicole White reveals her deeply personal journey of losing 100 pounds in one year-without surgery or extreme measures.
In This Book, You'll Unlock:
- The Five Archetypes of Weight Dysfunction: Identify the hidden patterns keeping you stuck and learn how to break free from them.
- A Tech-Spirit Fusion: Identify a blend of innovative techniques and spiritual healing that will reshape how you approach weight loss.
- Healing from Emotional Trauma: Uncover the powerful connection between past trauma and your physical health, and learn how to reset your body by addressing the emotional roots of weight struggles.
- Practical Tips for Lasting Change: Explore Amanda's actionable strategies on nutrition, daily habits, and mindset shifts that led to her 100-pound transformation.
This book is your blueprint to achieving lasting results-inside and out!
*Please keep in mind this is a Christian-based book, where God, Jesus, and the Holy Spirit are mentioned.