Lester Ibanez shares his wit and humor in this heartbreaking true story about panic attacks. He recounts his solo travels before and after he realizes that his anxiety has spiraled out of control...

From Panic to Purpose: Turning Anxiety into Creativity is a master's thesis submitted to the University of Hull, where Lester has earned a Master of Arts degree in Creative Writing.

This book aims to promote mental health awareness and to challenge scientists and researchers to delve deeper into the science and the art of anxiety management contributing to creative thinking and creative performance.