Goals: The Ultimate Guide to Personal and Team Triumph
David S. Morgan
Paperback
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Transform Your Personal and Team Goals into Achievements with the Power of Psychology, Neuroscience, and Practical StrategiesGoals: The Ultimate Guide to Personal and Team Triumph by David S. Morgan offers a groundbreaking approach to goal-setting that combines cutting-edge psychology, neuroscience, and practical strategies. At the heart of this book is the GROW framework - Growth-oriented, Rewarding, Optimized, and Workable goals - designed to work in harmony with your brain's natural tendencies. Discover how to harness the power of neuroplasticity, tap into your brain's motivation centers, and leverage the latest findings on growth mindset and flow states to set and achieve meaningful objectives. Whether you're aiming to advance your career, improve your health, or learn a new skill, this book provides a comprehensive toolkit for turning aspirations into reality. With engaging exercises, real-world examples, and a step-by-step guide to implementing the GROW framework, Goals is your ultimate resource for effective goal pursuit. Ready to set objectives that not only inspire you but also work with your brain's goal-pursuit mechanisms? This book will show you how to transform your approach to goal-setting and achievement.