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Book Cover for: High Protein Vegetarian Meal for Type 2 Diabetic: Powerful Plant-Based Recipes for a Healthier You, Sophia Anderson

High Protein Vegetarian Meal for Type 2 Diabetic: Powerful Plant-Based Recipes for a Healthier You

Sophia Anderson

Take control of your Type 2 diabetes management with our High Protein Vegetarian Meal Plan, specifically designed to help you thrive! This comprehensive guide provides a 30-day meal plan, complete with nutrition information, portion sizes, and delicious smoothie recipes to support your health journey.

Benefits:

  • 30-Day Meal Plan: Easy-to-follow daily meal plans to keep you on track
  • Nutrition Information: Detailed macronutrient and calorie breakdowns for each recipe
  • Portion Sizes: Clear guidance on serving sizes to ensure you're fueling your body correctly
  • Smoothie Recipes: Delicious and nutritious smoothie ideas to boost your energy and vitality

What You'll Learn:

  • How to create a balanced and nourishing vegetarian diet to support Type 2 diabetes management
  • High protein vegetarian recipes to help regulate blood sugar levels
  • Tips for meal prep, cooking, and portion control

What You'll Get:

  • A comprehensive 30-day meal plan with recipes and nutrition information
  • A detailed guide to understanding portion sizes and nutrition labels
  • 15 delicious and healthy smoothie recipes

This meal plan is more than just a book - it's a tool for empowerment, a guide for healing, and a resource for a healthier tomorrow.

Order now and start managing your Type 2 diabetes with confidence!

Book Details

  • Publisher: Independently Published
  • Publish Date: May 25th, 2024
  • Pages: 140
  • Language: English
  • Edition: undefined - undefined
  • Dimensions: 9.00in - 6.00in - 0.30in - 0.43lb
  • EAN: 9798326662514
  • Categories: Vegetarian