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The co-op bookstore for avid readers
Learn to Love Yourself for True Freedom: Break Free from Guilt, Burnout, and People-Pleasing with This 6-Stop Self-Love Blueprint
How to finally love yourself without guilt, perfection, or apology-even if you've spent years putting everyone else first.Even if you've struggled with self-worth for years, this book meets you where you are-with empathy, clarity, and doable steps.
Whether you're at rock bottom or simply ready for more, this book offers real tools for real transformation.
Written by someone who lived through emotional burnout, toxic relationships, and years of self-sacrifice, this empowering book delivers a compassionate, step-by-step journey back to yourself. You'll explore six transformational "stops" designed to help you reconnect with your worth, set healthy boundaries, rebuild confidence, and fall unapologetically in love with who you are-flaws and all. What You'll Learn Inside This Book
Whether you're at rock bottom or simply ready for more, this book offers real tools for real transformation.
- Ever feel like you're constantly pouring into others and have nothing left for yourself?
- Struggle to say "no" without guilt, or feel like you've lost who you really are?
- Wonder why confidence, boundaries, and inner peace seem so easy for everyone else?
Written by someone who lived through emotional burnout, toxic relationships, and years of self-sacrifice, this empowering book delivers a compassionate, step-by-step journey back to yourself. You'll explore six transformational "stops" designed to help you reconnect with your worth, set healthy boundaries, rebuild confidence, and fall unapologetically in love with who you are-flaws and all. What You'll Learn Inside This Book
- A 6-stop roadmap to rebuild self-love from the inside out
- How to set boundaries without guilt-even if you've never done it before
- The secret to breaking people-pleasing patterns once and for all
- Practical steps to rebuild your confidence, even if it feels impossible right now
- How to recognize and rewrite your most damaging limiting beliefs
- What emotional burnout really looks like-and how to recover
- Scripts and mindset shifts for saying "no" with clarity and grace
- How to stop comparing yourself to others and feel enough as you are
- Simple journaling prompts to help you reconnect with who you really are
- How to release shame and guilt that no longer serve you
- The truth about self-love myths that keep women stuck
- Tools to quiet your inner critic and create an inner voice that lifts you up
- Daily practices to nurture emotional well-being and protect your peace
- How to prioritize your needs without feeling selfish or scared
- What to do when you feel disconnected, invisible, or like you've lost yourself
Book Details
- Publisher: Independently Published
- Publish Date: Jun 16th, 2025
- Pages: 184
- Language: English
- Edition: undefined - undefined
- Dimensions: 8.50in - 5.50in - 0.42in - 0.48lb
- EAN: 9798288250897
- Categories: • Motivational & Inspirational