A Real-Life Guide for Families and Caregivers is a practical, heartfelt, and easy-to-follow book created to support those living with or caring for someone with MND/ALS. Whether you're newly navigating a diagnosis or deep into the journey, this guide offers grounded advice and emotional clarity at every stage.

You'll find step-by-step support on:

• Daily care strategies like bathing, dressing, and mobility while preserving dignity and independence.
• Managing muscle weakness with physiotherapy tips, gentle routines, and adaptive tools.
• Advanced care planning, including hospice decisions, legal preparation, and comfort-focused choices.
• Caring for the caregiver, recognizing burnout, practicing self-care, and building support networks.
• Living well with MND, finding joy, creating memories, adapting emotionally, and staying connected.
• Current research and future hope, including clinical trials, gene therapy updates, and how to get involved.

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