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Book Cover for: Magic of Earthing for Your Body: How Earthing Helps to Heal Your Body, Harnessing the Healing Power of Nature and Effective Grounding Techniques to Ac, Dani Twain

Magic of Earthing for Your Body: How Earthing Helps to Heal Your Body, Harnessing the Healing Power of Nature and Effective Grounding Techniques to Ac

Dani Twain

This Guide will explain the science and benefits of grounding and earthing, as well as how you can ground yourself using various methods.

Imagine you are walking barefoot on the beach.

Feel the warm sun on your skin.

Listen to the sound of the waves crashing.

Smell the salty ocean breeze as it blows past you.

Now, pay attention to your feet. Do they tingle? Do you feel warmth spreading through your body?

You might have felt something similar when walking barefoot on grass.

At those times, you are grounded. This is one reason why many people love going to the beach.

Luckily, there are grounding techniques that can help you feel the same way. These techniques can help you reduce anxiety, clear your mind, recharge your body, and calm yourself.

Let's explore ...

Book Details

  • Publisher: Independently Published
  • Publish Date: May 20th, 2024
  • Pages: 96
  • Language: English
  • Edition: undefined - undefined
  • Dimensions: 8.00in - 5.00in - 0.20in - 0.23lb
  • EAN: 9798326186089
  • Categories: Mindfulness & Meditation