Teachers and Parents should collaborate to set clear guidelines for responsible usage of mobile and other electronic devices, including appropriate times for usage, content restrictions and balance between screen time and other activities.

We can't remove the Mobile Phone from your hands, because of its importance, but can handle it's time limit for maintaining the health as well as our child's future.Certainly, 21 simple, but important techniques to remove or reduce "Mobile Addiction in Children/ Students and Adults", have been shared in this book.