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Book Cover for: Pre-Diabetes Cookbook for Vegans and Vegetarians: Delicious Plant-Based Recipes to Prevent and Manage Pre-Diabetes, Sophia Anderson

Pre-Diabetes Cookbook for Vegans and Vegetarians: Delicious Plant-Based Recipes to Prevent and Manage Pre-Diabetes

Sophia Anderson

Are you a vegan or vegetarian looking to manage pre-diabetes and take control of your health? This comprehensive cookbook is your ultimate guide! With a 30-day meal plan, detailed nutrition information, portion sizes, and delicious smoothie recipes, you'll be empowered to make informed food choices and support your wellbeing.

Benefits:

  • 30-Day Meal Plan: Easy-to-follow daily meal plans to keep you on track
  • Nutrition Information: Detailed macronutrient and calorie breakdowns for each recipe
  • Portion Sizes: Clear guidance on serving sizes to ensure you're fueling your body correctly
  • Smoothie Recipes: Delicious and nutritious smoothie ideas to boost your energy and vitality

What You'll Learn:

  • How to create a balanced and nourishing plant-based diet to support pre-diabetes management
  • Delicious and easy-to-make vegan and vegetarian recipes using whole foods and natural ingredients
  • How to incorporate healthy fats, proteins, and complex carbohydrates into your meals
  • Tips for meal prep, cooking, and portion control

What You'll Get:

  • A comprehensive cookbook with 30 days of meal plans and recipes
  • A detailed nutrition guide with macronutrient and calorie breakdowns
  • 15 delicious and healthy smoothie recipes

This cookbook is more than just a book - it's a tool for empowerment, a guide for healing, and a resource for a healthier tomorrow.

Order now and start managing your pre-diabetes with confidence!

Book Details

  • Publisher: Independently Published
  • Publish Date: May 27th, 2024
  • Pages: 138
  • Language: English
  • Edition: undefined - undefined
  • Dimensions: 9.00in - 6.00in - 0.30in - 0.43lb
  • EAN: 9798326756909
  • Categories: Vegetarian