Name: Progressive Strength Training For Seniors Over 70: Low-Impact Strength Routines That Support Joint Health, Flexibility, and Long-Term Physical Wellnes
ISBN: 9798278299905

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Book Cover for: Progressive Strength Training For Seniors Over 70: Low-Impact Strength Routines That Support Joint Health, Flexibility, and Long-Term Physical Wellnes, Charles N. Valentine Dpt

Progressive Strength Training For Seniors Over 70: Low-Impact Strength Routines That Support Joint Health, Flexibility, and Long-Term Physical Wellnes

Charles N. Valentine Dpt

Paperback

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Book Details

Publisher: Independently Published
Publish Date: Dec 11st, 2025
Pages: 78
Language: English
Edition: undefined - undefined
Dimensions: 11.00in - 8.50in - 0.16in - 0.45lb
EAN: 9798278299905
Categories: • Exercise - Stretching• Aging