For Women 50+, Brain Fog, Mental Clarity, Menopause, Focus, Cognitive Wellness.

Are you a woman over 50 struggling with brain fog, memory lapses, and the sense that your sharp, vibrant mind has gone missing? You're not alone-and you're not imagining it.

Still Clear, Still You is a groundbreaking guide for women navigating the mental fog, fatigue, and focus challenges that often emerge in midlife. Whether it's forgetting names, losing your train of thought mid-sentence, or waking up already feeling behind, this book meets you where you are-with compassion, clarity, and science-backed strategies that actually work.

Instead of vague advice or overhyped wellness fads, this book offers:

- Practical 10-minute rituals to reset your brain and nervous system

- Hormone-balancing tips for sharper memory and steadier moods

- Brain-boosting foods and lifestyle shifts designed for women 50+

- Real tools to reduce anxiety, reclaim energy, and finish what you start

- Emotional support through Clara's powerful, relatable story

More than just a guide, Still Clear, Still You is a reclamation. It speaks directly to the Top 10 fears, desires, and pain points women face, including:

- Fear of early dementia or cognitive decline

- Feeling dismissed or misunderstood by doctors

- Struggling with multitasking and mental exhaustion

- A yearning to reconnect with passions, purpose, and clarity

This book will walk you step-by-step out of the fog and into renewed focus, confidence, and joy. With tools for reflection, daily practice, and long-term clarity, you'll not only feel seen-but empowered.