What do sexual quirks, bathroom confessions, and the oddities of aging have in common? They're all part of being human yet we rarely talk about them. Taboo Health rips the bandage off the health topics we've been conditioned to whisper about, diving headfirst into the messy, awkward, and downright fascinating truths of our bodies and minds.

From the secrets of sexual health and the unspoken struggles of menstruation to the mysteries of digestion, sweat, and those bizarre nighttime habits, this book tackles it all with humour, honesty, and a hefty dose of science. Across fifteen eye-opening chapters, readers will explore everything from the hairy realities of aging and the myths clouding our health beliefs to the unfiltered realities of pregnancy, men's and women's unique challenges, and the weird body functions we've all wondered about but never dared to ask.

With wit and warmth, Taboo Health breaks the silence on mental health taboos, awkward relationship moments, and the peculiarities of skin and sleep-proving that what's taboo is often what's most universal. The journey wraps up with a call to embrace the awkward side of health, leaving readers empowered, informed, and maybe even laughing at the absurdity of it all. Perfect for the curious, the squeamish, and anyone who's ever felt alone in their body's quirks, Taboo Health is the conversation starter we didn't know we needed-until now.