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The Anti-Aging Blue Zone Diet Plan: Super Easy Recipes to Extend Your Lifespan, Burn Fat, Boost Cognitive Performance, and Improve Gut Health
Super Easy Recipes to Increase Your Life Span, Burn Fat, Improve Cognitive Performance, and Gastrointestinal Functions
Unlock the secrets to a longer, healthier life with The Anti-Aging Blue Zone Diet Plan. This cookbook offers simple, delicious recipes inspired by the world's Blue Zones, a region renowned for their high concentration of centenarians and low rates of chronic diseases. Immerse yourself in a culinary adventure designed to boost your longevity, burn fat, enhance cognitive performance, and improve gastrointestinal functions.
Inside The Anti-Aging Blue Zone Diet Plan, you'll discover:
Unlock the secrets to a longer, healthier life with The Anti-Aging Blue Zone Diet Plan. This cookbook offers simple, delicious recipes inspired by the world's Blue Zones, a region renowned for their high concentration of centenarians and low rates of chronic diseases. Immerse yourself in a culinary adventure designed to boost your longevity, burn fat, enhance cognitive performance, and improve gastrointestinal functions.
Inside The Anti-Aging Blue Zone Diet Plan, you'll discover:
- Longevity-Boosting Recipes: Savor meals crafted with ingredients known for their anti-aging properties, helping you live a longer, more vibrant life.
- Fat-Burning Foods: Enjoy tasty dishes that support fat loss without sacrificing flavor, making it easier to achieve and maintain a healthy weight.
- Cognitive Performance Enhancers: Learn how to nourish your brain with nutrient-dense foods that improve memory, focus, and overall cognitive function.
- Gastrointestinal Health Support: Discover recipes that promote digestive health, featuring ingredients that soothe the gut and enhance nutrient absorption.
Book Details
- Publisher: Independently Published
- Publish Date: Jun 28th, 2024
- Pages: 230
- Language: English
- Edition: undefined - undefined
- Dimensions: 8.50in - 5.50in - 0.48in - 0.60lb
- EAN: 9798329727272
- Categories: • Individual Chefs & Restaurants