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Book Cover for: The Habit of Less: The Zero-Chaos secret to fix Your Habits for Good: Minimal Shifts, Monumental Gains, Kent Sorr

The Habit of Less: The Zero-Chaos secret to fix Your Habits for Good: Minimal Shifts, Monumental Gains

Kent Sorr

The Habit of Less: Minimal Shifts, Monumental Gains

No matter your starting point, The Habit of Less delivers a proven framework for simplifying your life and building unstoppable habits that stick. In this groundbreaking guide, Kent Sorr fuses minimalist principles with the science of behavior change, showing you exactly how to cut through chaos and unlock remarkable growth-one small shift at a time.

If you're struggling to clear clutter or ditch old patterns, it's not your lack of effort. It's the systems and environment you operate in. When unwanted objects pile up-physically and mentally-your best intentions can't take root. The Habit of Less reveals a step-by-step strategy to remove distractions, reset your space, and design routines that practically run themselves.

Drawing upon proven ideas from psychology, neuroscience, and world-class performers, Kent Sorr distills complex theories into simple actions you can immediately apply. Along the way, you'll find motivating stories from real people who reclaimed their focus, boosted their productivity, and enriched their relationships-just by aligning their habits with a clutter-free mindset.

You'll learn how to:

  • Purge physical and digital mess so your environment fuels, rather than fights, your success.
  • Align your habits with core values, ensuring every new routine genuinely fits your lifestyle.
  • Leverage minimal shifts-tiny but powerful tweaks-to spark monumental gains in health, career, and personal growth.
  • Bounce back from setbacks with a clear plan for maintaining momentum under pressure.
  • Design a system that makes good habits inevitable and bad habits nearly impossible.

The Habit of Less will change the way you think about productivity, stress, and everyday clutter-giving you the tools and strategies you need to transform your routines for good. Whether you're aiming to declutter your workspace, drop a stubborn bad habit, or level up your entire life, this book will guide you step by step toward a simpler, higher-performing you. It's time to experience just how monumental your gains can be-when you master the minimal shifts that matter most.

Book Details

  • Publisher: Independently Published
  • Publish Date: Jan 16th, 2025
  • Pages: 150
  • Language: English
  • Edition: undefined - undefined
  • Dimensions: 9.00in - 6.00in - 0.32in - 0.46lb
  • EAN: 9798306944708
  • Categories: Personal Growth - General