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The Survival Refund: Reclaim Your Peace After Trauma and Burnout: Practical Strategies for Trauma Recovery, Healing, Setting Boundaries, and Restoring
Feeling emotionally drained, stuck in survival mode, or burned out?The Survival Refund is your gentle, practical guide to reclaim peace after trauma and exhaustion.
Designed for trauma survivors, this book offers clear strategies for healing, setting boundaries, and restoring emotional balance. With easy-to-follow tools, you'll learn to reset your nervous system, manage stress, and rebuild your inner strength.What You'll Learn:
Start your healing journey today.
Designed for trauma survivors, this book offers clear strategies for healing, setting boundaries, and restoring emotional balance. With easy-to-follow tools, you'll learn to reset your nervous system, manage stress, and rebuild your inner strength.What You'll Learn:
- Trauma recovery techniques you can use daily
- How to stop burnout and emotional exhaustion
- Ways to set boundaries without guilt
- Self-care that actually helps you heal
Start your healing journey today.
Book Details
- Publisher: Independently Published
- Publish Date: Jun 19th, 2025
- Pages: 44
- Language: English
- Edition: undefined - undefined
- Dimensions: 9.00in - 6.00in - 0.09in - 0.16lb
- EAN: 9798288699405
- Categories: • Emotions