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Book Cover for: The Ultimate Heart Healthy Cookbook: Mouthwatering Recipes for Easy, Low-Sodium Meals, Smith Bailey

The Ultimate Heart Healthy Cookbook: Mouthwatering Recipes for Easy, Low-Sodium Meals

Smith Bailey

Meal planning tips, a grocery shopping guide, and at-a-glance food charts make it easy to prepare nutritious, low-sodium meals. Many recipes call for just five ingredients, and all are designed for efficiency, perfect for when you're short on time or energy.

This top choice among cookbooks features:

  • Recipes for every diet-Discover a wide array of options perfect for whatever style of heart-healthy diet you prefer, including vegetarian, vegan, DASH, and Mediterranean.
  • Nutrition info-Each recipe lists key nutrients like sodium and fat, along with the amount of vitamin K and potassium per serving.
  • Guidance for health concerns-Get advice for dieting with a variety of conditions like high cholesterol, high triglycerides, high blood pressure, diabetes, and prediabetes.

  • Enjoy delicious meals that take care of your heart with the Heart Healthy Cookbook.

Book Details

  • Publisher: Independently Published
  • Publish Date: May 18th, 2024
  • Pages: 118
  • Language: English
  • Edition: undefined - undefined
  • Dimensions: 8.50in - 5.50in - 0.25in - 0.32lb
  • EAN: 9798326035493
  • Categories: Health & Healing - Heart