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The Virgin Diet Journal: Track Your Progress See What Works: A Must for Anyone on the Virgin Diet
The Virgin Diet is an elimination diet that removes seven main food from your diet. These seven foods are likely to cause food intolerance. By removing them the Virgin Diet helps you lose 7 pounds in the first week while helping your energy levels grow clearing your skin of blemishes and relieving joint pain. The Virgin Diet makes suggestions for healthier foods to replace those taken out. It also includes recipes and meal plans to help you make healthy and tasty selections that avoid the seven banned foods. Keeping a journal while dieting helps you maintain a realistic perspective of your progress while holding you accountable and encouraging you to stay on track.
Book Details
- Publisher: Speedy Publishing LLC
- Publish Date: Feb 15th, 2025
- Pages: 50
- Language: English
- Edition: undefined - undefined
- Dimensions: 11.00in - 8.50in - 0.10in - 0.31lb
- EAN: 9798869459039
- Categories: • Journaling• Diet & Nutrition - Diets• Diet & Nutrition - Nutrition
About the Author
Speedy Publishing LLC: - Speedy Publishing is a hybrid general interest trade publisher. One of the first of its kind Speedy publishes books, eBooks, mobile apps, pamphlets and free online resources that are meant to educate, edify and entertain readers regardless of demographic. Home to more than twenty imprints such as Jupiter Kids, Baby Professor, Dot EDU, Puzzle Crazy, Third Cousins and others; content is created by our in-house writers, designers and our growing list of over 1,400 self-publishing authors looking for a trade publisher to help them tell their unique story. Browse our catalog of titles and don't forget to tell us what you think about our books; we want to create a better experience for our readers and your voice, your opinion and your input only serves to ensure the next time you pick up a Speedy Publishing Title it will be better than the last!