The book is one of exchange, designed to take you on a journey that moves you from a place of despair to hope. Whoever thought the butterfly life cycle could play a significant role in becoming new- a focus on the healing of the whole person. The book creates spaces to reflect and selah( pause) before moving through it entirely. You will find yourself going back to sit within particular pages of the book to ponder the wonder of your life. Pacing yourself on the journey will give time to absorb the nourishment and nutrients within the book and bask in the moment. Be prepared for your thinking, belief system and life to be challenged and changed by God's love and grace.