Feel stuck?

You're not broken-you're just using Stone Age wiring in a Digital Age world.

In Unstuck, Sally Pinter hands you 100 tiny but powerful hacks to quiet anxiety, defeat procrastination, and rewire your brain for clarity, focus, and forward motion. These aren't abstract self-help theories-they're neuroscience-backed tricks that work in five minutes or less.

Whether you're spiraling at 2 AM, stuck in a loop of self-doubt, or just trying to do the damn thing, this book is your field guide to building mental momentum-one micro-shift at a time.

No fluff. No toxic positivity. Just real tools for real brains.