Nutrition Heroes: Vitamin C Saves the Day teaches children how Vitamin C helps keep the immune system strong and ready to fight colds. When Sammy feels sick on a chilly morning, he meets the tiny superhero Vitamin C, who introduces him to fruits and vegetables like oranges, kiwi, and red peppers that act as powerful protectors. This engaging story empowers children to understand the importance of eating well and staying active while introducing essential concepts about nutrition and body health. Perfect for kids aged 4-8 who love superheroes, healthy foods, and learning how their bodies can stay strong!