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Book Cover for: Yoga Life: Posture of a Good Yoga 08:00 - 11:00 Am, Henry Marvin

Yoga Life: Posture of a Good Yoga 08:00 - 11:00 Am

Henry Marvin

Yoga is a holistic practice that originated in ancient India and encompasses physical, mental, and spiritual disciplines. It involves various postures (asanas), breathing techniques (pranayama), and meditation practices aimed at promoting overall well as fostering mindfulness, inner peace, and self-awareness.

Book Details

  • Publisher: Independently Published
  • Publish Date: Jan 17th, 2025
  • Pages: 28
  • Language: English
  • Edition: undefined - undefined
  • Dimensions: 8.00in - 5.00in - 0.06in - 0.08lb
  • EAN: 9798307361641
  • Categories: Health & Safety