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Book Cover for: 135+ Guided Meditation Scripts (Volume 2): For Morning Meditation, Gratitude, Focus, Emotional Balance, Confidence, Self-Esteem, Compassion, Loving-Ki, Jaime Wishstone

135+ Guided Meditation Scripts (Volume 2): For Morning Meditation, Gratitude, Focus, Emotional Balance, Confidence, Self-Esteem, Compassion, Loving-Ki

Jaime Wishstone

Ideal for Yoga Teachers, Meditation Practitioners, Life Coaches, Consultants, and Anyone on a Path to Personal Growth.

Join us on a transformative voyage that delves into the realms of the mind, emotions, and spiritual well-being. Volume 2 of this remarkable collection is meticulously crafted for yoga teachers, meditation practitioners, life coaches, consultants, and individuals committed to profound self-improvement and inner harmony.

Inside this volume, you'll discover:

Morning Meditation and Positive Beginnings

  • Start your day with rejuvenating morning meditation scripts.
  • Embrace new beginnings, set intentions, and ground yourself for the day ahead.
  • Boost your energy and affirm your unique qualities.

Cultivating Gratitude and Focus

  • Develop an attitude of gratitude with powerful scripts.
  • Focus and concentrate your mind using visualization, mantras, and mindful techniques.
  • Enhance emotional balance and cultivate positivity.

Emotional Balance and Self-Empowerment

  • Work with reactivity, understand the source of happiness, and build resilience.
  • Embrace positivity, manage loneliness, and find happiness within.
  • Practice forgiveness, empathy, and emotional awareness.

Confidence and Self-Esteem Boost

  • Trust your path, transform troubling thoughts, and set meaningful goals.
  • Empower yourself, quiet your inner critic, and be present in the moment.
  • Learn the art of letting go and fostering self-confidence.

Compassion and Loving-Kindness

  • Reconnect with your inner self and open your heart to compassion.
  • Cultivate loving-kindness in times of struggle and harbor a sense of love within.
  • Grow empathy, practice compassionate living, and enhance communication.

Chakra Harmony and Breath Awareness

  • Explore chakra meditation to balance your energy centers.
  • Master breath awareness through various breathwork techniques.
  • Achieve body awareness and relieve anxiety using breath-focused scripts.

Abundance Prosperity and Wealth

  • Visualize financial success, release blocks, and develop a prosperity consciousness.
  • Manifest money, financial freedom, and a wealthy mindset.
  • Attract abundance with affirmations and gratitude practices.

No matter where you are on your journey-be it yoga teacher, meditation practitioner, life coach, consultant, or individual-'135+ Guided Meditation Scripts' (Volume 2) empowers you with the tools to lead a more mindful, balanced, and abundant life. Step into a realm of transformation and self-discovery today!"

Book Details

  • Publisher: Independently Published
  • Publish Date: Nov 8th, 2023
  • Pages: 492
  • Language: English
  • Edition: undefined - undefined
  • Dimensions: 9.00in - 6.00in - 0.99in - 1.44lb
  • EAN: 9798864595497
  • Categories: Self-Management - Stress Management