Actually I Can is a great way for writers to track their writing sprints and increase writing speed.

How does a writer sprint?

• Choose a small chunk of time, say fifteen or twenty minutes.
  
• Set a timer.
  
• Start writing and keep going until the timer goes off. Turn off your internal critic and just write...even if the words are bad. (You can edit later.)
  
• Stop when the timer goes off.
  
• Take a break.
  
• Start that timer and jump into another sprint!
  
• Give yourself a mental high five once it's all said and done. (Or a physical high five! This writing gig can get lonely sometimes...)
  

How does this sprint tracker help?

• Each sprint page has a place for notes, goals, and ideas on the opposing page, so you can access your day's work at a glance.
  
• Space for twenty daily sprints on each page.
• Watching that word count grow is a great motivator to keep writing.
  
• By learning to turn off that inner editor, you can dive deeper into your story

Specs

• 149 total pages
• 73 sprint pages
• 73 notes/goals/ideas pages
  
• soft, matte cover
• 6x9 trim size
• perfect gift for the author in your life (what better way to treat a writer than by giving them a BOOK to help with writing?)

Grab this writer's notebook and sprint tracker, get out there, and start sprinting...

The only one who can write your story is you!