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After Covid: Optimize Your Health in a Changing World
After surviving Covid and a near-death experience, New York Magazine two-time pick for best nutritionist, Oz Garcia, spends a year fighting long Covid and regaining his health. This uplifting guide provides recommended protocols, supplements and concrete advice for optimizing your health in a changing world. Garcia inspires in readers what he calls mature optimism no matter what health challenges you may face.
Book Details
- Publisher: Regan Arts
- Publish Date: Apr 13rd, 2022
- Pages: 166
- Language: English
- Edition: undefined - undefined
- Dimensions: 8.00in - 5.00in - 0.35in - 0.37lb
- EAN: 9781682452035
- Categories: • Alternative Therapies• Diet & Nutrition - Nutrition