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Book Cover for: Ageless Vitality: CHAIR YOGA FOR SENIORS OVER 60: Unlocking Strength, Flexibility, and Serenity in Your Golden Years, Tween Ahmad

Ageless Vitality: CHAIR YOGA FOR SENIORS OVER 60: Unlocking Strength, Flexibility, and Serenity in Your Golden Years

Tween Ahmad

Introducing "Ageless Vitality: Chair Yoga for Seniors Over 60" - your pathway to unlocking strength, flexibility, and serenity in your golden years. In this transformative guide, discover the timeless wisdom of chair yoga tailored specifically for individuals aged 60 and beyond.

Book Details

  • Publisher: Independently Published
  • Publish Date: Apr 6th, 2024
  • Pages: 70
  • Language: English
  • Dimensions: 8.00in - 5.00in - 0.15in - 0.17lb
  • EAN: 9798322068280
  • Categories: Yoga

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