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Aging Your Best Until You Stop: What To Expect And What To Do About It
It's not an option: you will age until you stop. Learn all you can about the process and plan to make the time you have left as good as it can possibly be. Based on solid academic research but written in a personal and conversational style, Danny Kuhn tells it like it is and doesn't avoid uncomfortable topics. What is likely to happen to our bodies and minds? Are we doomed to have fewer and less satisfying relationships as we age? Is sex "still on the table?" What about our stuff? Diseases, medications, drinking, recreational drugs, exercise, social contacts, and estate planning are all discussed, plus a thorough treatment of that great unknown: what is it really like to die? Many of the answers are personal and individual, but this extensive information from credible academic and medical sources can help you set realistic expectations and bend the rules in your favor.
Book Details
- Publisher: Favoritetrainers.com
- Publish Date: Sep 7th, 2024
- Pages: 234
- Language: English
- Edition: undefined - undefined
- Dimensions: 9.00in - 6.00in - 0.49in - 0.70lb
- EAN: 9781737295341
- Categories: • General