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Anxiety and Panic Attacks: Anxiety Management. Anxiety Relief. The Natural And Drug Free Relief For Anxiety Attacks, Panic Attacks And Panic Disorder.
Learn the Best Anxiety and Panic Attack Management Techniques - Why you should try to avoid conventional drug treatments - Why the natural anxiety management techniques are better - 5 Natural substances for anxiety management - no side-effects - 8 Methods to calm the mind and body to prevent anxiety and panic attacks - 2 Lifestyle changes for healthy and stress-free living Anxiety is that natural state of mind that alerts us to potential danger. Anxiety has a role to play in our lives, and as long as we have only a healthy and rational level of it, it does not affect our health. However, when we become obsessed with a danger that is very unlikely or not real at all, anxiety and panic attacks are a deadly enemy.
Book Details
- Publisher: Createspace Independent Publishing Platform
- Publish Date: Sep 21st, 2013
- Pages: 104
- Language: English
- Edition: undefined - undefined
- Dimensions: 9.02in - 5.98in - 0.22in - 0.33lb
- EAN: 9781492739548
- Categories: • Healthy Living