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Book Cover for: Azúcar En La Sangre. Un Plan de 8 Semanas Para Perder Peso Y Reprogramar Tu Cuerpo, Michael Mosley

Azúcar En La Sangre. Un Plan de 8 Semanas Para Perder Peso Y Reprogramar Tu Cuerpo

Michael Mosley

Los alimentos de hoy en día, con alto contenido de azúcar y carbohidratos, no sólo nos están haciendo engordar, también nos ponen en riesgo de padecer diabetes, accidentes cerebrovasculares, demencia y cáncer. Azúcar en la sangre es un libro que rompe los paradigmas sobre una de las más grandes epidemias de nuestro tiempo: los altos niveles de azúcar. En este libro, el Dr. Mosley derriba mitos comunes, como la creencia de que la pérdida de peso gradual es siempre mejor que la pérdida de peso rápida y que quienes pierden peso rápidamente, inevitablemente, lo recuperan de nuevo. Este es un libro para cualquier persona que ha luchado con su peso y quiere recuperar el control de su salud. Incluye un detallado programa de 8 semanas con menús completos.

Today's foods, high in sugar and carbohydrates, are not only making us fat, they also put us at risk for diabetes, stroke, dementia, and cancer. Azúcar en la sangre breaks the paradigms on one of the greatest epidemics of our time: high levels of sugar. In this book, Dr. Mosley debunks common myths such as the belief that gradual weight loss is always better than rapid weight loss and those who lose weight will inevitably regain it. This book is perfect for anyone who has struggled with their weight and wants to regain control of their overall health. A detailed 8-week program with full menus is included.

Book Details

  • Publisher: Editorial Oceano de Mexico
  • Publish Date: Sep 1st, 2017
  • Pages: 232
  • Language: Spanish
  • Edition: undefined - undefined
  • Dimensions: 9.00in - 6.10in - 0.60in - 0.75lb
  • EAN: 9786075271569
  • Categories: Diet & Nutrition - DietsDiet & Nutrition - NutritionDiseases & Conditions - General

About the Author

Michael Mosley is a British journalist, producer, and presenter of the BBC. In 1995 he was recognized as Medical Journalist of the Year by the British Medical Association. He was also nominated for an Emmy Award and BAFTA for his collaboration on the Horizon documentary series.