Discover the power of natural healing with Barbara O'Neill's "Cookbook for Both Vegan and Non-Vegan." This comprehensive guide delves into the principles of natural healing, emphasizing whole foods, hydration, rest, and the use of healing herbs. You'll find practical detox methods, tips for integrating healthy habits, and the importance of empowering self-care.

The book features a rich variety of recipes, from energizing vegan smoothie bowls to nourishing non-vegan bone broth soups. Enjoy immune-boosting breakfasts, detoxifying lunches, and comforting dinners, all designed to support your body's natural healing processes.

Special sections offer anti-inflammatory recipes, gut health boosters, and effective meal planning strategies. Whether you're vegan or non-vegan, this cookbook provides delicious, nutrient-dense options to fortify your health and wellbeing.

Ready to take charge of your health naturally and deliciously? Click the buy button now!