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Book Cover for: Brainfit: 10 Minutes a Day for a Sharper Mind and Memory, Corinne Gediman

Brainfit: 10 Minutes a Day for a Sharper Mind and Memory

Corinne Gediman

Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include:

  • Weekly Exercise Planners for your daily routine
  • Exercises more like games or brain teasers to achieve maximum results
  • Tips, suggestions, and creative alternatives to your daily routine

Book Details

  • Publisher: Thomas Nelson
  • Publish Date: Oct 8th, 2005
  • Pages: 320
  • Language: English
  • Edition: undefined - undefined
  • Dimensions: 9.02in - 7.06in - 0.84in - 1.16lb
  • EAN: 9781401602239
  • Categories: Personal Growth - Memory ImprovementPersonal Growth - Success