Candida overgrowth is a common problem that affects many people, but often goes undiagnosed. Candida is a type of yeast that naturally lives in the body, but when its growth becomes uncontrolled, it can cause a wide range of health problems. These health problems can range from mild symptoms such as fatigue, brain fog, and digestive issues to more severe conditions like chronic yeast infections, autoimmune diseases, and even cancer.

The connection between diet and Candida overgrowth is well-established, and a Candida cleanse diet is often recommended as part of the treatment plan. A Candida cleanse diet is designed to starve the Candida yeast of the sugars and carbohydrates it needs to grow, while promoting the growth of beneficial bacteria in the gut.