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Book Cover for: Cooking w/ Sgt Perez "Quick Meals for a Tactical Life", N. Alessandro Penington

Cooking w/ Sgt Perez "Quick Meals for a Tactical Life"

N. Alessandro Penington

Are you constantly on the go? Do you live a tactical life that demands a lot of your time? Are you tired of not having delicious recipes to fuel your life? Are you looking for some quick, easy, delicious, and healthy recipes to enjoy during your crazy life? If you answered yes to any of these questions, you are going to want to keep reading.


In Cooking With Sgt Perez, you will find lots of recipes that will fuel you and make your life just a bit simpler. Whether you are currently in a tactical career, like the military or police, or if you are a civilian that lives a fast-paced life, these are delicious recipes that will easily fit into your day. If you're tired of not knowing what to fix for dinner, then this book is the book for you. Tired of fixing the same thing night after night? This book can get you out of your rut, and into a delicious dish that you and your entire family will enjoy.


In this book you will find recipes like:

  • Chia Seed and Strawberry Parfait
  • Banana Porridge
  • Asparagus Frittata
  • Scallop Onion and Potato Bake
  • Sweet Potato and Lentil Tacos
  • Melon Smoothie
  • Blackberry Surprise Smoothie
  • Kale and Avocado Smoothie
  • Triple Berry Protein
  • Pina Colada Smoothie
  • Raspberry Papaya Mango Smoothie
  • Banana Bread Smoothie
  • Nori Veggie Rolls
  • Mushroom Casserole
  • Lime Haddock
  • Shrimp Fried Rice
  • Brie and Beetroot Salad
  • Chicken Salad Wraps
  • Zesty Shortbread
  • Vegan Brownie Batter Hummus
  • Vegan Peanut Butter Cookies
  • Banana Split
  • Oreo Cheesecake


... and much more.


You'll find all types of recipes in this book. There are crock pot recipes, vegan and vegetarian friendly dishes, smoothies, and much more. This book has something for everybody, and the great thing is, it can easily fit into any lifestyle. Living a tactical life can be rough, and the last thing you want to do after coming home from a long day at work is try to figure out what you are going to have to eat. It's even worse waking up each morning not knowing how you are going to fuel the start of your day. With this book, you will no longer have those worries.


The great thing about this book is that there are snack and smoothie recipes that you can easily make and take with you. Having snacks on hand is always a great idea, especially if you live an active life. To help you fix these recipes, there is also a conversion table at the end of the book that can help you transform the recipes and measurements into whatever you are used to. The goal is to make this book as accessible to as many people as possible.


If you want amazing meals to make at any time of the day, then this is the perfect book for you. Delicious meals and easy recipes are just a click away, and I hope you do choose to try this delicious cookbook. Don't wait any longer. Scroll up and click the "buy now" button right away. Trust me. You won't regret it.



Book Details

  • Publisher: Seerendip Publishing
  • Publish Date: Apr 16th, 2024
  • Pages: 76
  • Language: English
  • Dimensions: 9.00in - 6.00in - 0.21in - 0.33lb
  • EAN: 9798989819140
  • Categories: Regional & Cultural - American - GeneralMethods - General