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Cuatro Pilares de la Salud, Los
In The Four Pillar Plan, Dr Rangan Chatterjee presents an easily accessible plan for taking control of your health and your life. Everyday health revolves around Dr Chatterjee's four pillars: relaxation, food, sleep, and movement. Small, achievable changes in each of these key areas bestow good health.
Book Details
- Publisher: Urano
- Publish Date: Nov 30th, 2018
- Pages: 240
- Language: Spanish
- Edition: undefined - undefined
- Dimensions: 9.00in - 5.70in - 0.70in - 0.80lb
- EAN: 9788416972487
- Categories: • Healthy Living & Personal Hygiene