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Book Cover for: Deliciously Light: Low Fat Recipes For Healthy Living, Caveley Maureen Anne

Deliciously Light: Low Fat Recipes For Healthy Living

Caveley Maureen Anne

Deliciously Light: Low Fat Recipes For Healthy Living is a comprehensive cookbook designed for individuals looking to improve their health through balanced and nutritious eating. This book is a collection of diverse and delicious recipes that are not only low in fat but also packed with flavor. Whether you are looking to lose weight, maintain a healthy lifestyle, or simply enjoy lighter meals, this book has something for everyone.

Diverse and Extensive Recipe Collection:
With over 100 recipes ranging from breakfasts to desserts, this cookbook offers a wide variety of options to suit all tastes and preferences. From hearty soups and salads to satisfying main dishes and guilt-free desserts, each recipe is carefully crafted to be low in fat without compromising on taste. The recipes in this book are easy to follow and use simple, accessible ingredients, making it easy for even beginner cooks to whip up a delicious and healthy meal.

Targeted Recipes for Specific Goals:
Whether you are looking to increase your protein intake, lower your cholesterol, or simply eat cleaner, this book has recipes tailored to help you achieve your specific health goals. Each recipe is labeled with key nutritional information, making it easy to track your intake and stay on target with your health goals.

Nutritional Information and Health Benefits:
In addition to delicious recipes, this book also provides detailed nutritional information for each dish, including calorie count, fat content, and other key nutrients. These recipes are not only low in fat but also high in essential vitamins and minerals, making them a healthy choice for anyone looking to improve their overall well-being. The health benefits of these recipes are numerous, from boosting energy levels to promoting heart health and maintaining a healthy weight.

With clear and concise instructions, this cookbook is designed for everyday home cooks looking to make healthier choices without sacrificing taste. The recipes in this book are easy to prepare and use readily available ingredients, making it convenient for busy individuals to incorporate healthy eating into their daily routine. Whether you are cooking for yourself or for your family, these recipes are sure to please even the pickiest eaters.

Book Details

  • Publisher: Caveley Maureen Anne
  • Publish Date: Mar 19th, 2024
  • Pages: 122
  • Language: English
  • Dimensions: 9.00in - 6.00in - 0.26in - 0.38lb
  • EAN: 9798224398126
  • Categories: Health & Healing - Low Fat