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The co-op bookstore for avid readers
Digital Detoxification Embrace Balance, Presence, and Purpose in a Tech-Driven World
Are you tired of feeling tethered to your devices, overwhelmed by notifications, or distracted by endless scrolling? Digital Detoxification offers a step-by-step guide to reclaiming your time, energy, and focus in a world dominated by screens.
In this transformative book, [Author Name] empowers you to break free from digital overwhelm and create a sustainable balance between technology and real life. Discover practical strategies for reducing screen time, building meaningful connections, and unlocking your true potential.
Inside, you'll learn how to:
Take the first step today. Rediscover the freedom, clarity, and joy that come from living intentionally.
Perfect for anyone seeking a healthier relationship with technology, Digital Detoxification is your guide to reclaiming your life, one mindful choice at a time.
In this transformative book, [Author Name] empowers you to break free from digital overwhelm and create a sustainable balance between technology and real life. Discover practical strategies for reducing screen time, building meaningful connections, and unlocking your true potential.
Inside, you'll learn how to:
- Identify and overcome the hidden triggers of screen addiction.
- Set realistic boundaries to regain control of your time.
- Cultivate mindfulness and intentionality in your tech habits.
- Replace mindless scrolling with purposeful activities that enrich your life.
- Use technology as a tool for growth without letting it control you.
Take the first step today. Rediscover the freedom, clarity, and joy that come from living intentionally.
Perfect for anyone seeking a healthier relationship with technology, Digital Detoxification is your guide to reclaiming your life, one mindful choice at a time.
Book Details
- Publisher: Independently Published
- Publish Date: Apr 12nd, 2025
- Pages: 194
- Language: English
- Edition: undefined - undefined
- Dimensions: 9.00in - 6.00in - 0.41in - 0.59lb
- EAN: 9798319152978
- Categories: • Internet - Social Media