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The co-op bookstore for avid readers
Do-It-Yourself Guide to Fighting the Big Motherfuckin' Sad
Self-described as an anti-depression guide/guide to a freer, more lawless life. Gnade's book looks at the root causes of sadness, anxiety, and general malaise/boredom and offers helpful point-by-point suggestions (in list form) and short essay pep-talks on how to move beyond your demons for a better, smarter, happier life. Like a letter from a trusted friend in the trenches, this guide will work with you through all phases of your life, thick and thin.
Book Details
- Publisher: Bread & Roses Press
- Publish Date: Jul 1st, 2014
- Pages: 60
- Language: English
- Edition: undefined - undefined
- Dimensions: 6.10in - 4.30in - 0.20in - 0.10lb
- EAN: 9781939899347
- Categories: • Mood Disorders - Depression• Mental Health
Praise for this book
The Do-It-Yourself Guide to Fighting the Big Motherfuckin' Sad by Adam Gnade is a blueprint to listening and caring for yourself. -Amy Lam, Bitch magazine
Adam Gnade offers a kick in the pants for those of us struggling with anxiety and depression. He writes with such honesty and compassion that the [book] reads like a long, fervent pep talk from a friend over records and comfort food. Even if you don't struggle with the Big Motherfuckin' Sad all the time, this is a good item to keep around for those moments when you're feeling blue and need to be affirmed. -Brodie Lancaster, Rookie magazine