The co-op bookstore for avid readers
Book Cover for: Everything Is Broken and Completely Fine: Mental Illness, Quitting Alcohol, and Living through Unprecedented Times, Miriam Verheyden

Everything Is Broken and Completely Fine: Mental Illness, Quitting Alcohol, and Living through Unprecedented Times

Miriam Verheyden

Miriam tried for most of her life to hide her mental illness. She hoped that if she pretended it didn't exist, nobody else would notice it either. That didn't happen.

Unexplainable rage attacks, persistent intrusive thoughts, and a recurring overwhelming despair are difficult to hide. Working as an x-ray technologist through COVID-19 contributed to her declining mental health. In a desperate attempt to numb the pain and cheer herself up she reached for what society endorses as the ultimate relaxant: wine.

Alcohol made her mental health significantly worse, increased her anxiety and caused severe self-loathing. Instead of solving her low mood, it contributed to it.


Everything Is Broken and Completely Fine takes you into the flawed brain of someone who's living with anxiety, depression, and PMDD. Set in the unprecedented times of a pandemic, natural disasters, and life's unavoidable ups and downs, this book explores what happens when denial turns into acceptance, grey-area drinking transforms into sobriety, and one woman finds herself where she's never been before - at peace.

Book Details

  • Publisher: Quarter Century Publishing
  • Publish Date: Jan 23rd, 2023
  • Pages: 234
  • Language: English
  • Edition: undefined - undefined
  • Dimensions: 9.00in - 6.00in - 0.53in - 0.77lb
  • EAN: 9781738173600
  • Categories: • General• General• General

More books to explore

Book Cover for: Mindfulness Journal, Allison Pelissier
Book Cover for: The Road To Suicide, John Underwood
Book Cover for: Cesar Chavez, Ginger Wadsworth
Book Cover for: Two Backpacks: Learning Their Story and Building Relationships with a Trauma Informed Perspective, Adolph Brown
Book Cover for: Mode One: Let the Women Know What You're Really Thinking, Alan Roger Currie
Book Cover for: Hybrids: So you think you are human, Tanis Helliwell
Book Cover for: The Parts Inside of Me, Shelly Johnson Ma Lmhc
Book Cover for: The Tunnel at the End of the Light: My Endoscopic Journey in Six Decades, Peter B. Cotton
Book Cover for: A Quiet Madness: A biographical novel of Edgar Allan Poe, John Isaac Jones
Book Cover for: Simple Ways to Unwind Without Alcohol: 50 Tips to Drink Less and Enjoy More, Rebecca E. Williams
Book Cover for: Hormone Secrets: Feel Great and Age Well Using the Bio-Identicals, Robert Yoho
Book Cover for: The Abascal Way: The anti-inflammatory TQI Diet, Kathy Abascal
Book Cover for: Jesus did many other things as well...: Short Stories Out of Japan, Tony Schmidt
Book Cover for: The Silent Patient: A True Story, Darlene Jamison
Book Cover for: White Fire: Spiritual Wisdom and Pointings of a Contemporary Sage (Second Edition, Single-Volume Release), Mooji

More books by Miriam Verheyden

Book Cover for: The Homeowner's Association, Miriam Verheyden
Book Cover for: Quit the Hustle: How overcoming the need to improve everything about yourself can make you happier, calmer, and help you fall in love with your life, Miriam Verheyden
Book Cover for: Lets Pretend This Is Normal, Miriam Verheyden

Praise for this book

"I've shared this book with countless friends over the last week and all are zooming through it as quickly as I did. We're hungry for this. For someone to validate our experience with empathy, compassion, and a genuineness that is palpable through each page."


"The understanding of mental illness and its impact on the person and their surrounding relationships as well as their journey of acceptance, endurance and advancement is palpable."


"I read a lot of mental health books, and very few memoirs have been as captivating as this. As a therapist-in-training, this book somehow manages to capture the nuance of a number of crucial issues - therapy being beneficial but therapist fit being crucial, the importance (but limits) of antidepressants and neurotransmitter deficiency hypotheses, gray areas of mental illness and alcohol intake wherein one does not meet full criteria for a diagnosis but is still suffering, and job burnout."


"I have seldom felt so "schooled" on mental illness, in general, and depression in particular. You have shed so much light on such an often hidden and complex issue."


"Miriam's writing never ceases to be something I can really relate to. She is helping people by speaking openly about hard topics. It certainly makes me feel less alone."


"Such a great read! I have been reading Miriam's blog for years so this was like talking with an old friend. It is a very honest and heart-felt and hopeful discussion of mental illness and what it has been like to work in a pandemic healthcare setting. Great memoir!"