When you fast, your spirit becomes uncluttered by the things of this world and amazingly sensitive to the things of God. Once you've experienced even a glimpse of this, it changes your entire perspective.

Jentezen Franklin gives you the keys to this powerful transformation in Fasting Journal, the companion to his New York Times best-selling book, Fasting. You will experience spiritual breakthroughs and sense the blessing of God in your life as never before as you...

• Record the insight and gifts you receive from God
• Monitor your inner attitudes
• Remain focused on the spiritual aspects of the fast
• Keep a description of the terrain of your journey