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Book Cover for: Fitness for Busy Dads, Thomas Hardy

Fitness for Busy Dads

Thomas Hardy

Book Details

  • Publisher: Tactical 16
  • Publish Date: Feb 23rd, 2023
  • Pages: 114
  • Language: English
  • Dimensions: 9.00in - 6.00in - 0.24in - 0.36lb
  • EAN: 9781943226740
  • Categories: Exercise - Strength TrainingDiet & Nutrition - Macrobiotics

About the Author

Hardy, Thomas: - Tom Hardy has proudly served in the US Army since 2010 and is currently serving in the Army as an instructor at Fort Devens, Massachusetts. Tom has previously served in Virginia, South Carolina, Missouri, Mississippi, and Massachusetts. Tom has held several key military roles, including Drill Sergeant, Master Fitness Trainer (MFT), and Instructor. Tom holds a master's degree in Exercise Science from Liberty University and a bachelor's degree in History from Ashford University. Tom is a Certified Personal Trainer from NASM and MFT for the US Army. Tom regularly competes in fitness competitions such as the German Armed Forces Proficiency Badge (GAFPB), Army 10-Miler, and Murph Challenge. Tom has consistently scored over 550 out of 600 on the Army Combat Fitness Test (ACFT). He presently lives in Massachusetts with his wife, Sarah, and their two sons: Hudson and Noah.