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Book Cover for: Golo diet cookbook for seniors: *Embrace Wellness and Flavor in Your Golden Years*, Preston Yen

Golo diet cookbook for seniors: *Embrace Wellness and Flavor in Your Golden Years*

Preston Yen

Golo Diet Cookbook for Seniors: Discover the path to a vibrant and healthy life in your golden years with the 'Golo Diet Cookbook for Seniors.' This comprehensive guide is tailored to meet the unique nutritional needs and preferences of seniors, offering a wealth of delicious and nutritious recipes designed to support vitality and well-being. Inside, you'll find a treasure trove of mouthwatering recipes for every meal, from hearty breakfast options to satisfying dinners and wholesome snacks. Learn how to balance your diet, manage portion sizes, and harness the power of nutrient-rich ingredients. But this cookbook is more than just recipes - it's a roadmap for seniors to maintain a lifelong commitment to health. With expert advice on nutrition, exercise, and special dietary considerations, this book equips you to embrace your golden years with energy and joy. Don't let age define you; let your choices define your age. With the 'Golo Diet Cookbook for Seniors, ' you're not just cooking; you're crafting a future filled with health, vitality, and culinary delight. Your best years are yet to come."

Book Details

  • Publisher: Independently Published
  • Publish Date: Nov 9th, 2023
  • Pages: 86
  • Language: English
  • Dimensions: 9.00in - 6.00in - 0.18in - 0.28lb
  • EAN: 9798867064044
  • Categories: Diet & Nutrition - Food Content Guides
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